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How to read your glasses prescription (SPH, CYL, AXIS and more) — STOTTS. Journal

Glasses & Styling

How to read your glasses prescription (SPH, CYL, AXIS and more)

By The STOTTS. Clinical Team 5 min read Published 22 August 2026 Reviewed 22 August 2026 Reviewed by Phil Houston, Optometrist, BSc MCOptom

A glasses prescription can look like a row of code — a grid of pluses, minuses and abbreviations. In fact each one describes something simple about how your eyes focus. Here is what the numbers mean, so you can make sense of your own.

Right eye, left eye

Your prescription is set out in two rows, one for each eye. You will see R (or OD, for the Latin oculus dexter) for the right eye, and L (or OS, oculus sinister) for the left. The two eyes often differ, which is completely normal.

SPH — the main lens power

The Sphere is the core of the prescription — how much focusing correction each eye needs. A minus (−) figure means you are short-sighted (distance is blurry), and a plus (+) figure means you are long-sighted. The bigger the number, the stronger the lens. A reading of 0.00 or “Plano” simply means no correction is needed in that respect.

CYL and AXIS — astigmatism

These two go together and describe astigmatism, where the eye is shaped a little more like a rugby ball than a football. CYL (Cylinder) is the amount of astigmatism, and AXIS is a number from 1 to 180 that tells the lab which way it is oriented. Plenty of people have some astigmatism; it is easily corrected.

ADD — your reading boost

If there is a figure under ADD (addition), it is the extra magnifying power for close work, added to the bottom of the lens in reading, bifocal or varifocal glasses. It usually appears from your forties onwards, as focusing up close becomes harder.

Other things you might see

  • PRISM and BASE — occasional additions that help the eyes work together
  • PD (pupillary distance) — the gap between your pupils, used to centre the lenses correctly
  • A date — a glasses prescription is generally considered valid for about two years

One important note: it is not a contact lens prescription

A glasses prescription cannot be used to order contact lenses. Because lenses sit directly on the eye, they need a separate contact lens fitting that also specifies the lens type, base curve and diameter. If you would like to try lenses, a quick fitting is the starting point.

Once you know that minus means short-sighted, cylinder and axis mean astigmatism, and ADD means reading help, your prescription stops being code and starts making sense.
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Frequently asked questions

What does minus (−) mean on my prescription?

A minus figure in the Sphere column means you are short-sighted — distant objects are blurry while close vision is clearer. The larger the number, the stronger the correction needed.

What counts as a strong prescription?

There is no strict cut-off, but higher numbers (roughly beyond ±5.00) are often described as stronger prescriptions and can benefit from thinner, lighter lens options for comfort and looks. We will advise on what suits yours.

What does ADD mean on a glasses prescription?

ADD is the additional reading power built into the lower part of reading, bifocal or varifocal lenses. It reflects the natural need for close-up help that develops from around your forties.

Can I order glasses online with my prescription?

You can, but a prescription alone leaves out things that affect comfort and vision — an accurate pupillary distance, the right lens design for your life, and proper frame fit and styling. That is where a dispensing optician makes the difference.

How long is a glasses prescription valid?

Usually around two years, though your optometrist may recommend a shorter interval. If it has expired, or your vision has changed, a fresh eye examination is the right next step.

Care that starts with a conversation.

Have a question we have not answered here? Our team is always happy to help.

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